celebrating lentils
Did you know, lentil artifacts have been found on archaeological digs dating back 8,000 years! The Bible’s book of Genesis tells the story of Esau, who gave up his birthright for a bowl of lentils and a loaf of bread. As a delicious and plentiful source of protein, lentils graced the tables of peasants and kings alike. Knowing they have tons of fiber, folate and magnesium is reason enough to have them grace your table as well!
