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- kale & almond loveMixing kale with roasted almonds, how could you go wrong? According to nuts.com, “almonds are one of the world’s most nutritious and versatile nuts, renowned for their many health benefits and culinary uses.” Almonds are indeed nutritious touting such nutrients as biotin, promoting healthy hair and nail growth, vitamin E, essential for the maintenance of […]
- kale food scientistsI had the recent pleasure of hosting a kale tasting with 2, 3, and 4 year olds at a wonderful daycare that we provide lunch service to. I purposefully chose a specific day of the week based on the meal that we were serving, with the goal […]
- cooking class reflections: banana pudding & poached pearsThis post was written by our Food Education Intern, Luca Vigorelli on his account of observing one of our cooking classes for 3, 4 and 5 year olds: Today was a fun day in cooking class. We had a class of 7 students and we made banana pudding and poached pears! The students were all excited to try […]