We look forward to our morning (and afternoon) coffee or tea. Why not share this ritual with our children? It’s winter – all of us love a hot and yummy cup.

Peppermint tea is great for moving the digestive system (is especially helpful for those dealing with IBS symptoms)– which is very important in keeping the immune system strong, and is refreshing to the senses. Peppermint will fill your home with wonderful aroma that is said to enhance memory! This is great when remembering your lines in a play, or a recipe for dinner, or a the names of all our past presidents.  It is equally beneficial at the end of a busy day to unwind.

Happy weekend!