wholesome meals seasoned with love

The Butter Beans cooking class curriculum comprises a series of lessons that build
upon one another to create a foundation of culinary confidence, food literacy, and
nutritional knowledge. For example, Butter Beans students will explore the following topics through
the lens of international recipes that focus on the agricultural, nutritional, and culinary
aspects of the “vegetable of the week.”

● Lesson 1: Eat the Rainbow
● Lesson 2: Food Seasonality
● Lesson 3: Balance Your Plate
● Lesson 4: Parts of the Plant
● Lesson 5: Food Sustainability
● Lesson 6: Aromatics - Scents of the Season
● Lesson 7: Mindful Meals
● Lesson 8: Food Art
● Lesson 9: Seasonal Superfoods
● Lesson 10: Food Preservation